Hair care routine for damaged hair | Best hair care routine

A head full of damaged hair makes having a good hair day much more difficult. In order to restore damaged hair’s appearance, feel, and smoothness, additional care is necessary. Hence, it’s crucial that you understand how to repair damaged hair with a correct hair care regimen if you find yourself dealing with dry strands, brittle hair, and split ends as a result of heat damage, hair color, or frequent bleaching. Here, you’ll find advice on Hair care routines for damaged hair and the tools you’ll need, such as the finest shampoo for damaged hair.

Causes of Damaged Hair?

Damaged strands can result from a variety of circumstances, frequently from a combination of events. Here are three of the most typical factors that harm hair.

First bleaching

The American Academy of Dermatology (AAD) claims that lightening your hair beyond three shades necessitates using additional peroxide or bleach, which damages your hair further. Regular bleaching can cause more severe hair damage including breaking and split ends because bleach removes moisture from the hair, making it dry.

Second Heat Styling

Although we adore hot tools for creating contemporary hairstyles like the voluminous blowout, they aren’t the greatest for our hair, especially when used repeatedly. Our hot tools frequently reach temperatures greater than those we use to cook meals, which may dangerously damage your hair. When used sparingly and in accordance with healthy hair habits, such as utilizing heat protectants and the lowest temperature setting, they are OK.

 Third Hair Color

Furthermore drying up your hair, and permanent hair color can cause dryness and damage like brittle hair. As a result, it’s advisable to leave your hair for six to eight weeks between hair color appointments to allow it to heal. The AAD also advises choosing a darker hue than your existing color since it will prevent bleach and be less harmful to your hair.

How to apply a Hair care routine for damaged hair?

You need to be very careful while taking care of your Hair care routine for damaged hair. Avoid all forms of heat, hair color, and bleaching if you’re attempting to cure your hair. Reduce the number of times you wash your hair; it is preferable to wash damaged hair no more than twice a week because more frequent washings might promote dryness and more damage.

It’s crucial that you include a protein treatment in your routine, such as the L’Oréal Paris Elvive Complete Repair 5 Power Restore Multi-Use Treatment. Use it as a leave-in treatment or in place of a conditioner to cover brittle hair strands. Since a protein concentrate strengthens the hair while keeping it smooth and healthy-looking, it is beneficial for a Hair care routine for damaged hair.

Treatment for Damaged Hair

There are a few methods you may take care of your hair to repair present damage and stop future damage, despite the fact that you might believe that getting a haircut is your only option for treating your damaged strands. These are 11 suggestions for repairing broken strands.

1. Hair care routine for damaged hair, use shampoo & conditioner

Selecting a hair care system that was specially created for damaged hair is the first step on your path to healthy hair. Because they strengthen weak hair bonds from the inside out, the L’Oréal Paris EverPure Sulfate-Free Bond Repair Pre-Shampoo Treatment, L’Oréal Paris EverPure Sulfate-Free Bond Repair Shampoo with Citric Acid and L’Oréal Paris EverPure Sulfate-Free Bond Repair Conditioner with Citric Acid are our favorites.

2. Hair care routine for damaged hair, Use lukewarm water to wash your hair

While taking hot, steamy showers feel wonderful on your skin, your hair might suffer from the heat, especially if you already have damaged strands. The vital oils in your hair are removed by using extremely hot water, which can make it feel drier and cause early fading of the color.

So the next time you wash your hair, lower the heat and use lukewarm water to rinse it. While it is less luxurious, it is significantly healthier for your hair.

3. Hair care routine for damaged hair, Apply a deep conditioning remedy

If you’re not currently utilizing a deep conditioner in your weekly hair care routine, it’s time to start. Deep conditioning treatments focus on typical hair damage symptoms such as breaking, split ends, and dryness. Moreover, many deep conditioning treatments include nutritious components for hair, such as collagen peptides and proteins, to fortify hair while defending against potential harm. In only three to five minutes, the L’Oréal Paris Elvive Total Repair 5 Damage Erasing Balm Rinse-Out Mask conditions and revives damaged hair with moisturizing almond oil and a repair concentrate with proteins.

5. Use a silk or satin pillowcase to sleep

Although combing your hair can cause friction and pulling that can cause breaking, if you have a rough sleeping style, friction between your hair and your cotton pillowcase can also cause breakage. When you wake up, your hair will be less tangled and frizzy thanks to the silky, slinky texture of a silk or satin pillowcase. Contrary to cotton, which may absorb the essential oils that moisturize the hair, it also aids in moisture retention.

6. Cut your hair

A haircut can provide damaged hair with the fresh start it sometimes requires. If you have significant hair breakage, a haircut is the only method to stop the damage from moving up your hair to the roots. Use this as an opportunity to experiment with a whole different hairdo even though short contemporary trends like the untidy lob and the box bob are entirely in vogue.

If you want to grow your hair out, substitute frequent hair dustings for trims in your regimen. Hair dusting targets dry, split ends so you may get rid of the damaged hair without cutting it shorter.

7. Think About How Often You Brush Your Hair

Do you know how they suggest giving your hair 100 strokes before bed to keep it silky and smooth? It’s untrue, and the AAD contends that over time, it can even end up doing more harm to your hair. Your hair doesn’t require a lot of brushing, but it does need to be combed or brushed to eliminate tangles. All it takes are a few light strokes with your wide-tooth comb.

8. Check Out Some Heatless Hairstyles

Although using a heat protectant is necessary, if your hair is severely damaged, you should avoid using heat at all costs. You won’t ever regret it. An excellent strategy to protect your hair from hot tools, which are a significant source of damage, is to embrace your natural hair texture or choose heatless hairstyles.

Use a leave-in treatment that will enhance your curl pattern and add volume if you have curly hair. You can also try scrunching your strands. If your hair is naturally straight, consider experimenting with heatless looks like low ponytails, sloppy buns, and overnight beach waves to add texture.

9. Always use a heat protection

Always apply a heat protectant to your hair before achieving your voluminous curls or smooth blowout. Regardless of the type of hair you have, especially if there are any symptoms of hair damage, this should be the first step in the heat styling procedure. To smooth and shield damp hair, use the L’Oréal Paris EverPure Sulfate-Free Weightless Blow Dry Primer, Heat Protectant, or the L’Oréal Paris Elvive Dream Lengths Frizz Killer Serum Leave-In.

10. Use a T-shirt to dry your hair

Use your old, worn-out t-shirts to flop your hair as you step out of the shower rather than throwing them in the trash. No matter how strong your hair may be, vigorously wiping it dry with a terry cotton towel will cause intense pulling that can cause breaking.

Because they are absorbent yet kinder to the hair than towels, cotton t-shirts are a good choice. Keep in mind that the key to caring for damaged hair is gentleness. A microfiber towel is a fantastic option since it quickly absorbs water and dries hair without dragging.

Can a damaged head of hair be fixed?

In certain cases, healthy hair habits like masking and avoiding heat, and brushing help restore damaged hair. But, it’s recommended to have a haircut and start over if your hair has started to fall out in order to stop the breakage from spreading higher up your hair.

To read more articles about hair care please Click here

Related posts

Best hair care routine for men || 10+ Hair Care Tips for Men